Poomsae 1 - 13

2:07:00 PM Tkd kwan 6 Comments

Taekwondo Yougupja poomsae are the forms designed for kup grades (color belts), it is composed of alternate offense and defense techniques.
Yougupja poomsae starts from Taegeuk Il Jan (1) to Taegeuk Pal Jang (8)

This video includes 4 Taegeuk poomsaes from 1 jang to 4 jang   
                          👇👇 👇

Poomsae 5 Jang👇

This video includes 8 poomsaes, three of them are Taegeuk poomsaes.

Mastering Taekwondo poomsaes requires a very hard work than most people think, and the repetition is one of the important keys that makes the performance better and better.


  1. I hate this obsession with every kick being an attempt to knock a giraffe's teeth out.

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    2. Maybe the guy they're fighting is very tall, or maybe you're just jealous? I wish I was that limber.

    3. Like punches are aimed under your own nose - so should kicks be aimed for your own height of head and not above. It does not make any sense that high punches and kicks are not aimed at the same height.

  2. This comment has been removed by the author.