No prank/ This beautiful lady is 72 years old 😍

3:37:00 AM Tkd kwan 0 Comments

This beautiful lady here is a living inspiration for many younger generations. There are few cases that really proves that age is a number and this one is one of them. 

Her age is 72 years young (not old), and she is able to do many exercises that a lot of younger people can not do in the gym (cross fit exercises). 

Let's be more clear, it is not only about training but there are other important factors, such as the nutrition, daily habits (sleep, smoking, drinking..), the psychological state and of course the genetics. 

Many people hope to get old healthy but a hope is not enough, we should always work for our goals and dreams.. 

Let's watch this lovely lady 👇👇