Very challenging excercises/ Did you try these exercises before?
In this video there are some good exercises
that helps students to control their legs
movements, because being flexible is not
enough if we can not control it. This can be
fun for students and also they can be as
challenge game for them. Only very flexible
students will be able to perform these exercises
and this is going to help them to gain more control
on their legs.
that helps students to control their legs
movements, because being flexible is not
enough if we can not control it. This can be
fun for students and also they can be as
challenge game for them. Only very flexible
students will be able to perform these exercises
and this is going to help them to gain more control
on their legs.
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