Very challenging excercises/ Did you try these exercises before?

12:35:00 PM Tkd kwan 0 Comments

In this video there are some good exercises 
that helps students to control their legs 
movements, because being flexible is not 
enough if we can not control it. This can be 
fun for students and also they can be as 




challenge game for them. Only very flexible 
students will be able to perform these exercises 
and this is going to help them to gain more control 
on their legs. 



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