Nice kicking work?

3:22:00 PM Tkd kwan 0 Comments

Many people are struggling with their lack of flexibility during Taekwondo training, especially when they try to perform high kicks or complicated kicks that require hip rotationsband so on.

The excercises on thus video may look a bit hard because there should be at a good amount of flexibility, which means that it is designed for advanced students. 👇









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